StrongLifts 5×5
StrongLifts is the biggest resource for simple, effective strength and muscle building.
Read MoreStrongLifts is the biggest resource for simple, effective strength and muscle building.
Read MoreLearn how to compute your one-rep max (1RM) using these calculation methods.
Read MoreSquat, bench, and deadlift. The big three. The standard of strength. No one has been able to replace them, and you’ll never outgrow them. Go big on the big three, and you will get big—period. Make consistent progress on the squat, bench, and dead, and you’ll build the body you want: dense, muscular, and strong. This program will help you do it.
Read MoreA collection of photography applications for your smartphone that every traveler should have.
Read MoreHCJ-IS16 Women’s Small Helmet
Only used four (4) times. Asking $130.00
Icon Overload Type 1 Girl’s Large Jacket
Type 1 meets Type A. Aggressive, ambitious, and highly competitive. These are the the hallmarks of the Type A personality. Through years of research and development, we’ve extracted these traits from our Icon riders, such as Jason Britton, and imbued them into our textiles, armor, and patterns. The result is our new Type 1 Overlord jacket. It’s lightweight yet rugged chassis, tailored attack fit, and multi-tiered defensive armor package expose it’s true nature. Aggressive, ambitious, and highly competitive. In the urban sprawl, only the strongest survive – choose your gear accordingly.
Jacket only worn four (4) times. Also selling the colour matching helmet. Asking $165.00
A list of form rolling exercises to help you improve your stretching, mobility, and strength.
Read MoreTips and Tricks for the Samsung Galaxy S7 Smartphone
A collection of links on how to take fantastic photographs with your smartphone.
Read MoreLower Rep Numbers Power Up Strength Gains Without Compromising Hypertrophy
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