Interesting Bodybuilding.com articles

Workout Programs

• Alex Savva – Get Ripped with #FREAKMODE Volume Training – PharmaFreak pf
• Candito Training HQ
• CT Fletcher’s Armed Warfare Workout
• Dorian Yates’ Blood & Guts 6 Week Trainer
• Jay Cutler’s 8-Week Mass-Building Trainer
• Jay Cutler: My Toughest Workout Ever (Leg)
• Jim Stoppani’s 12-Week Shortcut To Size
• Kris Gethin’s DTP: 4 Weeks To Maximum Muscle
• Kris Gethin’s Full-Body Superset Thrasher Workout!
• Kris Gethin’s Muscle Building 12 Week Trainer
• Kris Gethin’s 12 Week Daily Trainer
• Labrada – 6 Major Mistakes Limiting Your Calf Size
• Labrada – ARMS BY LABRADA
• Layne Norton’s PH3
• Powerlifting Training For The Beginner!
• How to Train for Maximum Muscle
• Cultivate The Skill Of Strength!
• T-Nation 100 Rep Challenge
• The 10 Bodypart Target Training Series
• StrongLifts 5×5
• StrongLifts 5×5, Is It The Right Training Program For You?
• Squat Every Day
• The Mantathlon

Articles

• 2 Simple Drills to Nail Difficult Lifts
• 3 Ways To Progress Without Lifting Heavier
• 4 Unique Ways To Get Stronger!
• 5 Ways To Grow More Muscle Day And Night!
• 7 Ways To Maximize Your Strength And Speed
• Arm Workouts: 8 Amazing Biceps Exercises
• Build an Animal Chest
• GREAT SQUAT!
• “How do I make my workouts more efficient?”

Misc Websites

• Muscles of the Body Exercises
• Kinesiology – Anatomy

 Stretching

• 9-Move Post-Workout Stretching Routine
• Exercise Guides – Stretching Exercises
• Foam Roll Inner Thigh
• Foam Roll Bicep
• Foam Roll Calves
• Foam Roll Hamstrings
• Foam Roll Iliotibial Band
• Foam Roll Lats
• Foam Roll Lower Back
• Foam Roll Peroneals
• Foam Roll Glutes
• Foam Roll Quadriceps
• Foam Roll Upper Back

Youtube Videos

• CT Fletcher Back workout – “This is what we do!”
• CT Fletcher Lower Body workout Motivation
• CT Fletcher Shoulder Day
• CT Fletcher Biceps/Arm Day – “I Command you to Grow! “
• CT Fletcher CNN Clever Video
• CT Fletcher Sick Mutha Fuckas